when violence is the answer

It’s been over three years since I started going to boxing classes, but I don’t think I’ve ever written extensively about it. I’m not sure how this escaped my attention, but it’s probably because I don’t actually go very often (this year I’ve only gone once every one to two months).

But I went to a boxing class on Friday, and afterwards I was thinking about how the instructor ran the class, and thinking about my other experiences with boxing, and I talked to friends about the exercises they do… and then I felt a need to write about it all, so here we are. Continue reading

shaping up

In the last two weeks I wrote about my reading and study goals for the year and beyond. This week I’m looking at health and fitness. I’m sure I’ve read somewhere that physical activity is good for one’s intellect and memory as well, so it’s all connected, really, and it would be remiss of me to not set some goals here too.

I actually wrote this post in mid-January, and scheduled it to be published almost three weeks later, so hopefully I’ve made more progress, or otherwise this will help serve as a reminder to myself about what I’m supposed to be doing! Continue reading