Earlier this year, I wrote a post about health and fitness goals in which I said I wanted to teach myself to do chin-ups. As we’re approaching the halfway mark for the year, I’m glad to announce that I’ve now managed to do five consecutive, unassisted chin-ups. I’m actually surprised at this because my “training” was getting pretty irregular, and by the day that I actually achieved it, I probably hadn’t practised in weeks.
I suppose it’s like a lot of other things in the sense that practising a number of other things (in this case, push-ups, weights, etc) can help achieve the thing that you think you should be doing all the time (i.e. chin-ups).
Full disclaimer: It’s probably more accurate to call them half-chin-ups, since I didn’t extend my arms to their full length before pulling up into the next rep. Is that cheating? Like people who do push-ups on their knees? Not the same? Continue reading