61 minutes

On Saturday evening, I went for a run around my local park (which is more like a network of parks linked together by a creek and a cycling/walking path that runs along it) and the surrounding neighbourhood. It is probably the best run that I’ve ever done – it’s at least the best run I’ve done in the last few years. I was pretty chuffed (I’m still quite chuffed) to complete 10.1km in under 61 minutes.

I don’t think I’ve actually run 10km since the last time I did Bridge to Brisbane (which was back in 2013). Well, actually, I might’ve done a couple of 10km runs in the intervening time, but certainly not many. Maybe I got to 8km a few times? I am passionate about running, but I never really bothered to properly keep track of these things. (It’s not about the numbers, really.)

But I do know that, in recent months, most of the runs I’ve done have been about 5-6km. That distance takes about half an hour, or a bit more, and has generally satisfied my need to run. However, since signing up for the Bridge to Brisbane fun-run (B2B) again this year, I needed to step this up. For so long, I’ve been telling myself that I’m probably more suited to shorter distances; running 10km would be too much. Maybe I told myself that I just didn’t have the time or energy to run so far, and then maybe I started believing it. Continue reading