Of all the lessons, revelations, advice and guiding principles that I’ve gotten from Marcus Aurelius’ Meditations there’s probably one that’s been most influential. Well, I actually hesitate to say that because I don’t always follow it, and because I’ve taken so much from reading the book that it’s really hard to pinpoint which one singular passage I think about the most; but if I had to choose one, this would be it:
Most of what we say and do is unnecessary: remove the superfluity, and you will have more time and less bother. … And the removal of the unnecessary should apply not only to actions but to thoughts also: then no redundant actions either will follow.
– Marcus Aurelius, Meditations, Book 4, Chapter 24