enough sleep

I reckon this year I’ve been struggling with getting “enough sleep” more than any other year since leaving uni. “Enough sleep”, I think, is rather arbitrary and subjective. Most nights I quite possibly only get 6 or 6.5 hours of sleep. I generally feel fine during the day; it’s just the initial waking up and getting out of bed that’s hard – really hard – but only on week-days… On week-days, waking up after 6.5 hours of sleep, it is the easiest thing to fall right back to sleep. On the week-end, however, without an alarm, I’ll wake up after about 6 hours of sleep, and I’ll be almost wide awake. It is quite annoying how that happens.

Believe it or not, I didn’t actually intend for this post to be about sleep. Well, to be fair, I don’t really know what I’d intended for this post to be about. Kind of just felt like I needed to write something – anything.

And here I am, not sleeping. It’s approaching 11pm; I probably should’ve gone to bed at least half an hour ago. I think this night owl business started somewhere in uni, and I just never readjusted. Maybe it started before then, but at least in high school I never really had to get up that early (thank-you 9:15am starts). These days, leaving the house by about 7am is normal. Back in high school, I’d probably only just be getting out of bed, or just brushing my teeth at 7am.

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